Stretch to Meditate Series or Drop-In starts TOMORROW April 7th!

Stretch to Meditate Series

Mondays, 9:00-10:00 AM
April 7 - June 9 (*No class April 21 + May 19 - Stat Holidays)
8-weeks = $150 + tax

Drop-In $22

"We practice yoga, the hundreds of asanas (postures), in order to be able to simply sit, and meditate."  This series is designed to wake-up and delve into deep juicy stretches and flow through a sequence of easeful postures that enliven and nourish a sense of expansion, extension and freedom in your body.  In so that, you are ready to sit in meditation and contemplation.  Each class will flow through asanas for ~40 minutes and then delve into pranayama (breath techniques) and varying meditation techniques for the remaining 20 minutes.

This series offers modifications and chair-yoga options,  for all ages (over 18 years) and abilities.  Teh best way to start your week!

Instructor: Danielle Hachey
REGISTER for SERIES: https://madhucollective.janeapp.com/#/yoga-series

Drop-In: https://madhucollective.janeapp.com/#/drop-in-yoga

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Stay tuned for a few more series and classes starting April - TBA!