Mom + Baby Yoga

Hi everyone, I'm Jana, a local yoga teacher, and I'm looking to see if there's any interest in mom + baby yoga for new moms?

(and if you're a new dad, this is open to you as well!!)

I've had a couple inquiries and thought I'd check the bhubble world to see if there were any others out there.

Potentially it could run in Rossland or Trail, looking at Thursday mornings at 9-ish for a one-hour class. Looking at trying just 5 weeks of classes with the option of committing to all class or dropping in.

It's a fun way to interact and connect with your wee one while getting some time on the mat to breath and move and connect with YOU again. The babes can be anywhere from newborn to 6-8 months. Slow crawling is ok, walking age can get a bit crazy and end up defeating the purpose of the class as you may spend the whole time chasing after them! Sleeping babies are also fine.

Comments are welcome here (alternative days, times, locations?) and if you leave me your email address I can keep you posted. 

You can also leave me a private message through the contact page of my website: www.naturedoesitbest.com

Thanks and have a beautiful day!

xo J